head

It weighs about 4.5 to 5 kg (10-11 lbs) when you're dead. Supposedly it's about 8% of the human total body mass. Next time someone tries to back out of a commitment claiming a head cold, say, "You've got ninety percent working. Now get your game on and get going."
Several weeks ago a fever and head cold drained all my energy during the day. Then laziness wrapped itself around me and kept me from working out for about six weeks. Worked out one day last, one day this week. It just feels better being in shape. Higher energy level and better self-esteem could result from working out. Not to mention an increased velocity when dashing away from meanies after having run the big mouth too much. (Not that this blogger would know. It's just a theory.)
Apollo lost 13.6 kg last January. Diet and exercise. Yeah, we're all proud of him. To quote him, "I was just a big ol' blob of goo." He's a funny dude.
To me, it's not what you weigh, it's what kind of weight you have. Muscle weighs more than fat. Not really a fitness freak, it's just that my sense of the day ahead is good and groovy. Paradise has that kind of affect on a high percentage on humans. We need some rain, but it's still pretty incredible here. It's just a matter of getting your head in the game.
High energy and love to all.